Gold Routines

 

Ballroom Routines

    Waltz

    Quickstep

 1.    Basic forward ( Facing DW )

 2.    Natural turn OP (Backing LOD)

 3.    Natural turn (Facing DC)

 4.    Basic forward (Facing DC)

 5.    Reverse turn (Backing LOD)

 6.    Reverse turn (Facing DW)

 7.    Whisk -> Chasse from promenade

 8.    Oversway to left (6 beats)

 9.    Contra check (3 beats)

 10.   Natural spin turn

 11. Basic backward (Facing DW)

 12. Chasse to PP -> Wing

 13.   Chasse to right -> Outside change to PP

 14. Chasse from promenade

 15. Open impetus turn -> Weave from PP

 16. Drag Hesitation (6 Count)

 17. Outside change (not to PP)

 18. Restart Natural turn

 

1.    4 Basics

2.    1 lock

3.    Overturn Natural spin turn

4.    V6

5.    1-3 natural turn

6.    Tipple chasse to the right

7.    Quick open reverse

8.    4 Quick run

9.    Running right hand turn

10.  Double lock

11.  Natural spin turn

12.  Restart with 3 Basics

 

 

 

 

    Tango

    English Foxtrot

1.    5 step

2.    Closed promenade

3.    Open reverse turn

4.    3 Swivels

5.    Oversway (end in PP)

6.    Natural twist turn

7.    Promenade link

8.    Check

9.    Promenade link

10. 4 Step swivel

11. Drop oversway & Flat whisk

12. Natural promenade turn

13. Closed promenade

 

  1.    Feather step

  2.    Reverse turn -> Feather finish

  3.    3 step

  4.    1­-3 of a Natural turn

  5.    Closed Impetus to feather finish

  6.    Open Telemark

  7.    1-3 Natural turn -> Swivel

  8.    Feather ending

  9.    Reverse Wave

10.    Open Telemark to feather ending

11.    Top spin

12.    Closed Telemark

13.    Check

14.    Contra check

15.    Feather ending

   16.   Hover Cross

 

Latin Routines

    Jive

Samba

1.  1 Basic

2.  Lady’s Change of place

3.  Spanish arms

4.  2 Stop and Go’s

5.  Lady’s Change of place

6.  American spin

7.  Behind the back

8.  Throwaway whip -> Curly whip ->

Double cross whip

9.  2 Promenade walks (slow)

10.  4 Promenade walks (fast)

11.  4 Swivels

1. 2 basics

2. 2 whisks (Lady turns on 2nd)

3. 1 walk -> 1 side step

4. 4 Shadow Botafogos

5. Travelling Voltas to the R & L

6. 2 cucarachas (end open PP)

7. 5 Promenade runs -> lady turns out

8. 2 basics -> reverse turns

9. 3 whisks (Lady turns on 2nd)

10. Continuous Volta spot turn to R

11. 2 whisks

12. Continuous  Volta spot turn to

13. Whisk


 

 

 

    Paso

  Rumba

1.      Promenade

2.      Chasses to the right

3.      Separation -> Attack

4.      Elevations (down & up)

5.      Sixteen  

6.      Chasses to right

7.      Promenade to Counter promenade

8.      Grand circle

9.      Sur plus (4) -> Fallaway whisk

10.      Spanish arms

11.      Flamenco taps

12.      Spanish arms       

13.      Step close (count 4)

14.      Fallaway whisk

15.      Grand circle - solo  (10 count)

16.      Syncopated Separation

17.      Untwist (4 count) Shape & oversway

18.      Sixteen

19.      Fallaway whisk

20.      Spanish line

21.      Flamenco taps

22.      Spanish line


1.  Curl -> Alemana

2.  Hand to hand -> Fallaway walks

3.  Rocks -> 2 swivel walks

4.  Spot turn

5.  Four 4 walks turning

6.  Hockey stick

7.  Turning New Yorker

8.  Under arm Turn

9.  (Man) 2 cucarachas (Lady) 2 Opening outs

10.  Closed spiral (lady finishes with)   spiral cross

11.  2 Forward walks in shadow position

12.  Forward walk spiral finish with turns

           (timing man 2341)

                     (Lady 23&41)

13.  2 Cucarachas

14.  Drop   

15.  Hand to hand swivel (swivel on beat 3)   

16.  Forward walk

17.  Check

18.  Spot turn

   

    Cha

1.    Open hip twist  -> Alemana turn

2.    New Chase ->   2 x Cuban breaks

3.    Check to right -> turning new Yorker

4.    Check to left   -> turning new Yorker

5.    Back Locks

6.    Forward walk turning (man timing 2341)

              Forward Locks (lady timing 234&)

7.    3 Basics (turn on the 3rd basic)

8.    Natural top

9.    Close hip twist

10.  Hockey Stick

11.  New Yorker

12.  Under arm turn

13.  1 Hand to hand (23)

 

Man Lady
Time step (4&1,23) Forward lock (4&1) & 2 walks (23)
Time step (4&1,23,4&1) Forward lock (4&1) & Spot turn (234&1)
Spot Turn
2 x Cuban Breaks (2&3&4&1, 2&3&4&1) 4 x Cuban Breaks (2&3,4&1, 2&3,4&1)
Time step (23) Rock, Rock (23)
Time step (4&1,23) Forward lock (4&1) & 2 walks (23)
Time step (4&1) Forward lock (4&1)
Time step (23,4&1)
3 x Turning basics
New yorker and spot turn
Restart

 

 

 

 

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